Meridith Black 10000m row
10,000m
Meters
59:30.6
Time
2:58.5
Pace
513
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 29 |
| Drag Factor | 154 |
October 30, 2020 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:30.6 | 10,000m | 2:58.5 | 62 | 511 | 29 |
| 13:25.2 | 2,000m | 3:21.3 | 43 | 447 | 29 |
| 12:19.8 | 4,000m | 3:04.9 | 55 | 490 | 33 |
| 12:26.8 | 6,000m | 3:06.7 | 54 | 485 | 34 |
| 11:12.5 | 8,000m | 2:48.1 | 74 | 553 | 30 |
| 10:06.3 | 10,000m | 2:31.5 | 101 | 645 | 23 |