5,000m row on March 25, 2021

Meridith Black 5,000m row

5,000m

Meters

31:26.4

Time

3:08.6

Pace

251

Calories

Average Watts	52
Calories Per Hour	479

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

17 s/m slow... 4am row
Muscle memory/technical Erg
#mudseasonchallange