5,000m row on April 22, 2021

Meridith Black 5,000m row

5,000m

Meters

29:59.7

Time

2:59.9

Pace

253

Calories

Average Watts	60
Calories Per Hour	506

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

21 s/m
1,000 drive-only
4,000 easy technique