5,000m row on May 10, 2021

Meridith Black 5,000m row

5,000m

Meters

30:51.9

Time

3:05.1

Pace

252

Calories

Average Watts	55
Calories Per Hour	489

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

19 s/m slow and steady
Need to push my heart in the Eve