5,000m row on June 14, 2021

Meridith Black 5,000m row

5,000m

Meters

32:17.1

Time

3:13.7

Pace

250

Calories

Average Watts	48
Calories Per Hour	465

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

Pick, pause and reverse pick drills