5,000m row on June 18, 2021

Meridith Black 5,000m row

5,000m

Meters

29:31.8

Time

2:57.1

Pace

254

Calories

Average Watts	63
Calories Per Hour	516

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

22s/m drills and technique row