5,000m row on June 30, 2021

Meridith Black 5,000m row

5,000m

Meters

30:20.0

Time

3:02.0

Pace

252

Calories

Average Watts	58
Calories Per Hour	499

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

20s/m
Feet out of steps drill
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