5,000m row on August 31, 2021

Meridith Black 5,000m row

5,000m

Meters

29:09.9

Time

2:54.9

Pace

255

Calories

Average Watts	65
Calories Per Hour	524

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

16-18 spm
Erg needs cleaned 🧼