5,000m row on September 26, 2021

Meridith Black 5,000m row

5,000m

Meters

35:01.2

Time

3:30.1

Pace

250

Calories

Average Watts	38
Calories Per Hour	429

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

Slow and steady technological
Wake up
Ruth sermon
15-18 s/m