6,000m row on September 29, 2021

Meridith Black 6,000m row

6,000m

Meters

38:49.4

Time

3:14.1

Pace

300

Calories

Average Watts	48
Calories Per Hour	464

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

15 s/m
Little sleep… thus more slow and steady technical (muscle memory)