Meridith Black 5000m row
5,000
Meters
33:05.4
Time
3:18.5
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
October 08, 2021
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Web
15 s/m
The Erg is clean now :)! 🧼
Still slow but technical is getting into the muscle memory. Not feeling awesome, too. Post nasal stuff 🙏🏼