7,000m row on January 04, 2022

Meridith Black 7,000m row

7,000m

Meters

39:34.2

Time

2:49.5

Pace

360

Calories

Average Watts	72
Calories Per Hour	546

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

16-18 s/m
65-70% pressure

Video: Jon McCray and the Trinity