7,000m row on January 06, 2022

Meridith Black 7,000m row

7,000m

Meters

46:36.5

Time

3:19.7

Pace

350

Calories

Average Watts	44
Calories Per Hour	451

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

14-16 s/m
1 and 2 Timothy audio
J Warner Wallace vid