5,000m row on April 06, 2022

Meridith Black 5,000m row

5,000m

Meters

30:07.9

Time

3:00.7

Pace

253

Calories

Average Watts	59
Calories Per Hour	503

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

16-18s/m
Felt good to sweat :).
Been under the weather