7,000m row on April 19, 2022

Meridith Black 7,000m row

7,000m

Meters

55:25.5

Time

3:57.5

Pace

359

Calories

Average Watts	26
Calories Per Hour	389

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

14-17
Lots of stops for the kiddos…but got er done, nonetheless. God’s Grace…I need it