7,000m row on June 22, 2022

Meridith Black 7,000m row

7,000m

Meters

45:43.3

Time

3:15.9

Pace

351

Calories

Average Watts	47
Calories Per Hour	460

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4:30am
17s/m
Enneagram research- video (Doreen virtue, Marcia Montenegro, Don Veinot)