5,000m row on August 16, 2022

Meridith Black 5,000m row

5,000m

Meters

31:26.3

Time

3:08.6

Pace

251

Calories

Average Watts	52
Calories Per Hour	479

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

15-17 s/m
4am
Neck is very stiff/low energy