7,000m row on August 28, 2022

Meridith Black 7,000m row

7,000m

Meters

45:14.9

Time

3:13.9

Pace

351

Calories

Average Watts	48
Calories Per Hour	465

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Was hopeful for 39 but fell into a technical row :).
16-17 s/m