5,000m row on August 30, 2022

Meridith Black 5,000m row

5,000m

Meters

31:55.0

Time

3:11.5

Pace

251

Calories

Average Watts	50
Calories Per Hour	471

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

15-16s/m
4am slow row