Meridith Black 5000m row
5,000m
Meters
30:44.2
Time
3:04.4
Pace
250
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 16 |
| Stroke Count | 525 |
| Drag Factor | 133 |
September 27, 2022 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:44.2 | 5,000m | 3:04.4 | 56 | 492 | 16 |
| 6:06.6 | 1,000m | 3:03.3 | 57 | 495 | 17 |
| 6:13.4 | 2,000m | 3:06.7 | 54 | 485 | 17 |
| 6:26.4 | 3,000m | 3:13.2 | 49 | 467 | 16 |
| 6:00.1 | 4,000m | 3:00.0 | 60 | 506 | 17 |
| 5:57.7 | 5,000m | 2:58.8 | 61 | 510 | 18 |
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Workout Graph
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