Meridith Black 4068m row
4,068m
Meters
26:38.0
Time
3:16.4
Pace
204
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 15 |
| Stroke Count | 422 |
| Drag Factor | 129 |
October 16, 2022 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:38.0 | 4,068m | 3:16.4 | 46 | 458 | 15 |
| 8:01.1 | 1,000m | 4:00.5 | 25 | 386 | 13 |
| 6:22.1 | 2,000m | 3:11.0 | 50 | 472 | 16 |
| 5:58.7 | 3,000m | 2:59.3 | 61 | 508 | 17 |
| 5:40.9 | 4,000m | 2:50.4 | 71 | 543 | 18 |
| 0:28.6 | 4,068m | 3:30.2 | 38 | 429 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.