Meridith Black 5093m row
5,093m
Meters
29:55.4
Time
2:56.2
Pace
257
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 17 |
| Stroke Count | 536 |
| Drag Factor | 144 |
October 21, 2022 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:55.4 | 5,093m | 2:56.2 | 64 | 519 | 17 |
| 6:43.6 | 1,100m | 3:03.4 | 57 | 495 | 17 |
| 6:32.2 | 2,200m | 2:58.2 | 62 | 512 | 18 |
| 6:19.4 | 3,300m | 2:52.4 | 68 | 534 | 18 |
| 6:16.8 | 4,400m | 2:51.2 | 70 | 539 | 18 |
| 3:58.7 | 5,093m | 2:52.2 | 69 | 535 | 19 |
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Workout Graph
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