5,000m row on January 07, 2023

Meridith Black 5,000m row

5,000m

Meters

31:36.5

Time

3:09.6

Pace

251

Calories

Average Watts	51
Calories Per Hour	476

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

18s/m
Voddie Baucham video