5,000m row on July 23, 2023

Meridith Black 5,000m row

5,000m

Meters

33:43.0

Time

3:22.3

Pace

250

Calories

Average Watts	42
Calories Per Hour	445

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

16 s/m
4:30am row w/o water 😅