10000m row on July 29, 2023

Meridith Black 10000m row

10,000

Meters

1:06:06.1

Time

3:18.3

Pace

500

Calories

Average Watts	45
Calories Per Hour	454

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Goal is to get back to 12,000+ in 60 minutes.

Until then, thankful. :)