4,162m row on September 11, 2023

Meridith Black 4,162m row

4,162m

Meters

28:47.2

Time

3:27.4

Pace

208

Calories

Average Watts	39
Calories Per Hour	434

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5:20am
15-17s/m
Technical…need more heart involved :)