5,000m row on November 13, 2023

Meridith Black 5,000m row

5,000m

Meters

31:44.9

Time

3:10.4

Pace

251

Calories

Average Watts	51
Calories Per Hour	474

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

17s/m
Strong drive, low s/M, lower /500m