Jameel Ahmed 5:54 row
933
Meters
5:54.2
Time
3:09.8
Pace
46
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
| Drag Factor | 125 |
April 29, 2025 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:54.2 | 933 | 3:09.8 | 51 | 467 | 46 | 16 |
| 5:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 17 |
| 5:54.1 | 127 | 3:32.9 | 36 | 399 | 6 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.