Jameel Ahmed 5000m row
5,000
Meters
27:03.0
Time
2:42.3
Pace
275
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 14 |
| Stroke Count | 395 |
| Drag Factor | 125 |
April 29, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:03.0 | 5,000 | 2:42.3 | 82 | 609 | 275 | 14 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 935 | 64 | 24 |
| 6:47.7 | 2,000 | 3:23.8 | 41 | 441 | 50 | 16 |
| 5:43.1 | 3,000 | 2:51.5 | 69 | 545 | 52 | 10 |
| 5:31.9 | 4,000 | 2:45.9 | 77 | 564 | 52 | 10 |
| 4:54.0 | 5,000 | 2:27.0 | 110 | 697 | 57 | 14 |
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Workout Graph
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