Jameel Ahmed 12:10 row
1,694
Meters
12:10.5
Time
3:35.6
Pace
84
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 13 |
| Stroke Count | 162 |
| Drag Factor | 118 |
May 29, 2025 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:10.5 | 1,694 | 3:35.6 | 35 | 413 | 84 | 13 |
| 5:00.0 | 670 | 3:43.8 | 31 | 396 | 33 | 15 |
| 10:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 12 |
| 12:10.5 | 283 | 3:50.5 | 29 | 386 | 14 | 12 |
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Workout Graph
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