Jameel Ahmed 29:26 row
6,979
Meters
29:26.9
Time
2:06.5
Pace
437
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 17 |
| Stroke Count | 519 |
| Drag Factor | 124 |
July 30, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:26.9 | 6,979 | 2:06.5 | 173 | 890 | 437 | 17 |
| 8:26.4 | 2,000 | 2:06.6 | 172 | 888 | 125 | 19 |
| 16:45.5 | 2,000 | 2:04.7 | 180 | 916 | 127 | 18 |
| 25:07.0 | 2,000 | 2:05.3 | 178 | 904 | 126 | 17 |
| 29:21.9 | 979 | 2:10.1 | 159 | 833 | 59 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.