Jameel Ahmed 1:00:00 row
13,429
Meters
1:00:00.0
Time
2:14.0
Pace
799
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 1104 |
| Drag Factor | 134 |
August 04, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,429 | 2:14.0 | 145 | 799 | 799 | 18 |
| 12:00.0 | 2,630 | 2:16.8 | 136 | 765 | 153 | 18 |
| 24:00.0 | 2,727 | 2:12.0 | 152 | 820 | 164 | 19 |
| 36:00.0 | 2,693 | 2:13.6 | 147 | 800 | 160 | 19 |
| 48:00.0 | 2,663 | 2:15.1 | 142 | 795 | 159 | 19 |
| 1:00:00.0 | 2,715 | 2:12.5 | 150 | 815 | 163 | 19 |
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Workout Graph
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