Jameel Ahmed 2:57 row
510
Meters
2:57.7
Time
2:54.2
Pace
26
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 17 |
| Stroke Count | 49 |
| Drag Factor | 131 |
August 04, 2025 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57.7 | 510 | 2:54.2 | 66 | 526 | 26 | 17 |
| 2:57.7 | 510 | 2:54.2 | 66 | 526 | 26 | 17 |
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Workout Graph
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