Jameel Ahmed 5:39 row
1,011
Meters
5:39.0
Time
2:47.6
Pace
51
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 15 |
| Stroke Count | 86 |
| Drag Factor | 131 |
August 06, 2025 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:39.0 | 1,011 | 2:47.6 | 74 | 541 | 51 | 15 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 15 |
| 5:39.0 | 114 | 2:51.0 | 70 | 461 | 5 | 15 |
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Workout Graph
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