Jameel Ahmed 2:32 row
291
Meters
2:32.8
Time
4:22.5
Pace
15
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 13 |
| Stroke Count | 34 |
| Drag Factor | 130 |
August 06, 2025 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:32.8 | 291 | 4:22.5 | 19 | 353 | 15 | 13 |
| 2:32.8 | 291 | 4:22.5 | 19 | 353 | 15 | 13 |
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Workout Graph
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