Jameel Ahmed 4:42 row
1,047
Meters
4:42.6
Time
2:14.9
Pace
62
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 127 |
August 06, 2025 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.6 | 1,047 | 2:14.9 | 142 | 789 | 62 | 21 |
| 4:42.6 | 1,048 | 2:14.8 | 143 | 789 | 62 | 21 |
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Workout Graph
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