Jameel Ahmed 6:27 row
1,005
Meters
6:27.4
Time
3:12.7
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 15 |
| Stroke Count | 97 |
| Drag Factor | 127 |
August 07, 2025 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:27.4 | 1,005 | 3:12.7 | 49 | 464 | 50 | 15 |
| 5:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 15 |
| 6:27.3 | 245 | 2:58.1 | 62 | 494 | 12 | 16 |
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Workout Graph
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