Jameel Ahmed 9:35 row
2,028
Meters
9:35.4
Time
2:21.8
Pace
115
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 129 |
August 07, 2025 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:35.4 | 2,028 | 2:21.8 | 123 | 719 | 115 | 19 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 19 |
| 9:35.4 | 1,032 | 2:13.4 | 147 | 797 | 61 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.