Jameel Ahmed 4:02 row
793
Meters
4:02.3
Time
2:32.7
Pace
42
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 124 |
August 07, 2025 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.3 | 793 | 2:32.7 | 98 | 624 | 42 | 19 |
| 4:02.3 | 793 | 2:32.7 | 98 | 624 | 42 | 19 |
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Workout Graph
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