Jameel Ahmed 10:40 row
2,023
Meters
10:40.5
Time
2:38.3
Pace
107
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 209 |
| Drag Factor | 127 |
August 08, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:40.5 | 2,023 | 2:38.3 | 88 | 601 | 107 | 19 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 19 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 21 |
| 10:40.5 | 131 | 2:34.5 | 95 | 622 | 7 | 17 |
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Workout Graph
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