Jameel Ahmed 5:50 row
1,089
Meters
5:50.0
Time
2:40.6
Pace
58
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 128 |
August 08, 2025 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,089 | 2:40.6 | 84 | 596 | 58 | 20 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 24 |
| 5:50.0 | 102 | 4:05.0 | 24 | 360 | 5 | 16 |
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Workout Graph
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