Jameel Ahmed 5:55 row
1,009
Meters
5:55.6
Time
2:56.2
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 17 |
| Stroke Count | 96 |
| Drag Factor | 126 |
August 08, 2025 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:55.6 | 1,009 | 2:56.2 | 64 | 506 | 50 | 17 |
| 5:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 16 |
| 5:55.6 | 149 | 3:06.5 | 54 | 453 | 7 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.