Jameel Ahmed 1200m row
1,200
Meters
6:08.9
Time
2:33.7
Pace
63
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 17 |
| Stroke Count | 107 |
| Drag Factor | 134 |
August 08, 2025 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:08.9 | 1,200 | 2:33.7 | 96 | 614 | 63 | 17 |
| 1:38.5 | 300 | 2:44.1 | 79 | 548 | 15 | 16 |
| 1:30.5 | 600 | 2:30.8 | 102 | 636 | 16 | 17 |
| 1:30.3 | 900 | 2:30.5 | 103 | 637 | 16 | 17 |
| 1:29.6 | 1,200 | 2:29.3 | 105 | 642 | 16 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.