Jameel Ahmed 1000m row
1,000
Meters
5:06.4
Time
2:33.2
Pace
52
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 134 |
August 08, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,000 | 2:33.2 | 97 | 610 | 52 | 25 |
| 0:58.1 | 200 | 2:25.2 | 114 | 681 | 11 | 27 |
| 0:59.1 | 400 | 2:27.7 | 109 | 670 | 11 | 26 |
| 1:03.4 | 600 | 2:38.5 | 88 | 567 | 10 | 25 |
| 1:02.1 | 800 | 2:35.2 | 94 | 579 | 10 | 25 |
| 1:03.6 | 1,000 | 2:39.0 | 87 | 566 | 10 | 25 |
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Workout Graph
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