Jameel Ahmed 1:28 row
248
Meters
1:28.6
Time
2:58.6
Pace
12
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 16 |
| Stroke Count | 23 |
| Drag Factor | 116 |
August 12, 2025 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28.6 | 248 | 2:58.6 | 61 | 487 | 12 | 16 |
| 1:28.6 | 249 | 2:57.9 | 62 | 487 | 12 | 16 |
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Workout Graph
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