Jameel Ahmed 1:15 row
291
Meters
1:15.9
Time
2:10.4
Pace
18
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 25 |
| Drag Factor | 123 |
August 12, 2025 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15.9 | 291 | 2:10.4 | 158 | 853 | 18 | 20 |
| 1:13.3 | 291 | 2:05.9 | 175 | 884 | 18 | 20 |
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Workout Graph
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