Jameel Ahmed 46:56 row
10,017
Meters
46:56.9
Time
2:20.6
Pace
573
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 15 |
| Stroke Count | 747 |
| Drag Factor | 130 |
August 12, 2025 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:56.9 | 10,017 | 2:20.6 | 126 | 732 | 573 | 15 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 23 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 16 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 15 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 15 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 15 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 15 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 16 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 15 |
| 45:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 14 |
| 46:56.9 | 434 | 2:14.6 | 143 | 769 | 25 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.