Jameel Ahmed 10:24 row
2,003
Meters
10:24.0
Time
2:35.7
Pace
108
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 195 |
| Drag Factor | 135 |
August 16, 2025 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:24.0 | 2,003 | 2:35.7 | 93 | 623 | 108 | 18 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 18 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 19 |
| 10:24.0 | 72 | 2:46.6 | 76 | 450 | 3 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.