Jameel Ahmed 47:52 row
10,006
Meters
47:52.0
Time
2:23.5
Pace
575
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 831 |
| Drag Factor | 136 |
August 16, 2025 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:52.0 | 10,006 | 2:23.5 | 118 | 720 | 575 | 17 |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 16 |
| 10:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 15 |
| 15:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 17 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 18 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 18 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 19 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 768 | 64 | 20 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 19 |
| 45:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 16 |
| 47:52.0 | 468 | 3:03.7 | 56 | 481 | 23 | 17 |
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Workout Graph
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