Jameel Ahmed 2:09 row
195
Meters
2:09.5
Time
5:32.0
Pace
11
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 13 |
| Stroke Count | 27 |
| Drag Factor | 123 |
August 18, 2025 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.5 | 195 | 5:32.0 | 10 | 305 | 11 | 13 |
| 2:09.5 | 196 | 5:30.3 | 10 | 305 | 11 | 13 |
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Workout Graph
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